~ Founder

Welcome to my judgement free, empowering, and goal oriented environment. In sessions you will feel supported, empowered and more importantly; you are taking the first steps to becoming a better version of yourself.

I am described as empathetic, transparent and purposeful. I meet my clients where they're at and support them on their path to success. I have experience in working with clients that experienced trauma, Anxiety, depression and many more. My clients and I will work together to identify your goals, understand your triggers and build effective coping mechanisms that will help you throughout your treatment process.

During our initial session,Together we will identify your treatment goals. As a clinician, I believe in holding my clients accountable by assigning homework because homework is used as data that I collect and it informed me about how well my clients are improving, it also informs me about what doesn't serve my clients as treatment is NOT a one sized fits all. In session you will learn the foundation of your behaviors, you will explore current feelings/outcomes and identify healthy coping mechanisms that will support you with meeting your treatment goals.